It’s a warm, cozy afternoon – the perfect time to sit down and drink some tea. Combined with a few cookies and bright sunshine, nothing’s better than relaxing on the couch, mind wandering. However, every detail matters. The temperature, intensity of the sunshine, quality of the cookies, and taste of the tea are things that can make a day better or worse. Picking the right tea may seem challenging, but no worries, we’re here to guide you through every step of the process.
The Basic Teas
If you’ve ever tried drinking tea before, then we’re almost certain you know how good green and black teas are. The first may be one of the most common types of tea, and for good reason! Green tea is very healthy for the body, with many benefits such as improved brain function, fat loss, cancer protection, and lower risk of heart disease. The taste should never be bitter, instead, it should be grassy or herbaceous.
Black tea isn’t far behind, though, as it also has numerous health benefits including focus, heart and gut improvements. This great tea has actually a reddish color despite its name, and it’s even referred to as “red tea” in some countries. Both hot and iced tea can be made and adding milk or sugar can boost the taste!
Coffee Alternatives
You may think you can’t live without a cup of coffee in the morning, but we’re here to prove otherwise. Certain teas, such as the famous chai tea, serve as healthy alternatives that are just as tasty. Hot and comforting, this sweet and spicy tea is known for its pleasant aroma. To get the most out of its taste, chai tea is commonly brewed with both warm water and milk. Improved heart health, digestion, and blood sugar levels are reasons why this tea is a fantastic choice.
If you also want to walk away from high-caffeine drinks, you can also try out the caffeine-free tea. It’s perfect for people with caffeine addiction, children, or just someone who wants to try out a new flavor. Not falling behind in taste, caffeine-free tea can be sipped at any time and may protect against cancer and cardiovascular disease.
Breakfast Teas
If what you need is something to boost your mornings, then you should explore the many types of breakfast teas. Generally speaking, a breakfast tea is a blend of many types of tea commonly consumed with milk and sugar. Like its name suggests, drinking it in the morning is an excellent choice, although there is nothing wrong with serving it in the afternoons and evenings.
The Oolong tea is one of the most common breakfast teas. It is a traditional Chinese tea with a dark greenish color, with a flavor that can vary from grassy to toasty to fruity. The oolong tea can help your brain and heart, and can even protect against diabetes.
Prepping Tea
This may seem like a fancy and complicated task, but good tea can be homemade in a few simple steps!. First, heat up high quality water. This is important, as using tap water or distilled water will mess up the flavors due to the minerals and chemicals in them. Pure, filtered, or spring water are always the best options.
Next, steep, or soak the tea leaves in the hot water for the appropriate amount of time. This is a delicate step, as too little or too much time can make the tea taste bitter. This time varies for each type of tea, so be sure to do your research beforehand.
After that, simply remove the leaves and pour the hot tea in your mug and enjoy! It’s time to get into action and by the next sunny afternoon, you’ll have your cup of tea, warm and tasty, ready for you to sip and enjoy.
After that, simply remove the leaves and pour the hot tea in your mug and enjoy! It’s time to get into action and by the next sunny afternoon, you’ll have your cup of tea, warm and tasty, ready for you to sip and enjoy.